When considering your running form — whether to improve your time, mileage or preventing injuries — an important element that is forgotten all too often is your posture. Admittedly, as runners we already have a million and one things to consider every time we hit the road (or trail) — where are my feet landing? Am I overstriding? How many more miles? What’s my pace? The list goes on. It can be a challenge to add in yet another form faux-pas to avoid, especially when we’re running long distances and battling fatigue.