This article was originally featured on Huffington Post by Ann Brenoff. Read the original here.
So it turns out, your mother was right after all: Good posture really matters ― even in your older years.
Slouching impacts you in ways you wouldn’t have imagined, says Dr. Charles Wang, the COO and co-founder of Lumo Bodytech, a company that has brought tech to the quest for good posture. The Lumo Lift gives you a vibrating reminder when you start to slouch. Kind of like Mom, but in the form of a wearable device.
Wang helped us compile this list of five reasons why good posture matters.