Safety Tips for Running in Hot Weather [Infographic]

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As we head into the height of the summer season, it’s hard to not enjoy the extended daylight hours, warmer weather, and our sun-kissed complexions. But as runners, summer training can be a real challenge, and not to mention dangerous. With the temperature on the rise, it’s time for a bitter sweet goodbye to our breezy mid-day long-runs until the cool fall weather returns.

That doesn’t mean we have to give up outdoor running altogether, though. Check out our infographic on safety tips for hot weather running.

infographic-summer-running-safety

 

Have questions or topic suggestions? Send us an email at blog@lumobodytech.com and we’ll do our very best to address them.

 


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Ellie Kulick

About Ellie Kulick

Ellie specializes in all things content and communications at Lumo BodyTech. Her passions are in tech, writing and in health. She loves to create and share content that is useful and easily digested by the reader. BS in Psychology, Northeastern University. Find Ellie on Twitter.

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