The effect our posture has on us goes beyond appearance. The consequences of good and bad posture extend into our health, the way we feel, and even what we are communicating to those around us. Take a look at our Good vs. Bad Posture Infographic to see exactly how the way we carry ourselves affects us.
Learn more about why posture is important and how you can improve yours today here.
Curb your bad posture habits with Lumo Lift
Lumo Lift is a small lightweight wearable that tracks and coaches you on your posture, as well as tracks daily activity, such as steps taken, distance travelled and calories burned. Compatible with iOS/iPhone, Windows desktop and select Android devices. Free shipping, 30-day money-back guarantee and 1 year limited warranty. Learn More