Working behind a desk all day, you encounter a number of pains, such as…
- Stiff neck
- Back pain
- Tight Hips
And while you may not be able to change your work situation, setting up an ergonomic workspace can help with those other pains. Ergonomics, put simply, is the science of how people interact with their environment. By thoughtfully arranging our environment, we can help to reduce injury and improve workplace efficiency.