a girl exercising at home

10 Best Folding Exercise Bikes in 2020 (Review)

Exercise bikes are a great way to work up a sweat, burn calories, and stay fit within the comfort of your home. There’s only one problem – a standard exercise bike can be pretty big and heavy, making it unideal if you don’t have a lot of space in your home.

A folding exercise bike offers all the benefits of a regular exercise bike for indoor cycling, without the portability and storage hassles. However, since there are so many folding exercise bikes available, finding the perfect one for you can be tricky.

Not to worry. In this review of the best folding exercise bikes in 2020, we will be looking at the top folding exercise bikes on the market and what makes each one unique.

The Best Folding Exercise Bikes

1. Exerpeutic Folding Exercise Bike

side facing exerpeutic folding exercise bike

The Exerpeutic Folding Exercise Bike is a top-rated folding exercise bike for a variety of reasons. First, its sturdy design makes it durable and more than capable of carrying people that weigh over 300 pounds.

Secondly, it’s a bike with pulse, which makes it ideal for cardio exercises. Its hand pulse sensors will monitor your heart rate, while its display shows your pulse rate, calories burned, distance cycled, and more. All of these make this foldable bike a perfect tool for losing weight from the comfort of your home.

There’s also its easy-to-use, adjustable resistance system that lets you choose different levels of magnetic resistance for a more or less intense workout. And to make sure you stay comfortable throughout your exercise, there is a wide padded seat with adjustable height to suit your needs.

If you want a great value exercise machine that takes up little space and offers fantastic features for effectively working on your fitness, the Exerpeutic Folding Exercise Bike is a solid investment.

Key Features:

  • Three-piece crank system for consistent pedaling motion
  • 300-pound weight capacity
  • Smooth and quiet operation

Key Specifications:

Brand: Exerpeutic
Dimensions: 31” x 19” x 46”
Weight: 42.8 lbs. (19.41 kg.)

2. Xterra Fitness FB150 Folding Exercise Bike

side facing xterra fitness fb150 folding exercise bike

The Xterra Fitness FB150 Folding Exercise Bike comes in a super simple design and at an affordable price—but don’t let that fool you. This foldable exercise bike is more than capable of making you sweat and lose those excess pounds.

It comes with eight resistance settings that you can easily pick from with the help of a large tension control. Regardless of your fitness level, you’ll have no trouble getting the intensity of workout you desire from this bike.

There’s a user-friendly display with all the useful information you need to help keep track of your progress while exercising. The display will show your cycling speed, distance, time, as well as your pulse and how many calories you’ve burned. The display gets your pulse information via a pulse monitor in the comfy multi-grip handlebars.

For your comfort, there’s a large seat that’s easy to adjust to suit your height. Due to its minimalistic design, the bike is also small enough to fit into almost any space when folded.

Key Features:

  • Eight levels of resistance
  • Heart rate pulse grips
  • Adjustable seat height

Key Specifications:

Brand: Xterra Fitness
Dimensions: 31.9” x 18.1” x 43.3”
Weight: 32 lbs. (14.52 kg.)

3. FitDesk Folding Exercise Bike and Office Workstation

side facing fitdesk folding exercise bike and office workstation

The FitDesk Folding Exercise Bike and Office Workstation is one of the best exercise bikes when it comes to convenience. That’s because of its workstation attachment that lets you work on your tablet or computer while you exercise.

The workstation is 20 inches wide with a non-slip rubber surface to keep your tablet or laptop in place, no matter how rigorous your exercise.

Other interesting features on this foldable exercise bike are its semi-recumbent seat and exercise bands for upper body workouts while you cycle.

Even with all its bells and whistles, the bike is still easily foldable for storage with built-in wheels for easy transportation. It’s also super quiet and highly durable, thanks to its sturdy frame and high-quality gearbox.

Key Features:

  • 8 level magnetic resistance control
  • Can handle user weight of up to 300 pounds
  • Durable compact steel frame design

Key Specifications:

Brand: FitDesk
Dimensions: 28” x 16” x 45”
Weight: 45 lbs. (20.41 kg.)

4. Marcy NS652

side facing marcy ns652

The Marcy NS652 is one of the simplest yet most effective folding exercise bikes for a fulfilling workout and fat burning. Use this bike diligently, and you will end up with not only a healthier heart but also shapelier legs and thighs.

It has various resistance settings with eight preset magnetic tension resistance control options that you can easily use to set the intensity of your workout. You can also monitor the progress of your workout via the bike’s display that shows speed, distance, time, and caloric burn.

Even though the bike is capable of folding compactly to fit into tiny spaces, it is strongly built with a 14-gauge, high-quality frame. And to protect your floors from scratching or gouging, the base of the bike’s stand is rubberized.

Key Features:

  • Available in pink or white
  • LCD computer display
  • Adjustable safety pedal straps and adjustable foam padded seat

Key Specifications:

Brand: Marcy
Dimensions: 32” x 18.2” x 42.2”
Weight: 36 lbs. (16.33 kg.)

5. Xterra Fitness FB350

side facing xterra fitness fb350

The solid x-frame design of the Xterra Fitness FB350 and its calorie-burning capabilities make it one of the best recumbent exercise bikes on the market.

The padded lower back pad and the spacious seat of this recumbent folding stationary exercise bike deliver more comfort, support, and freedom of movement. These features allow you to change your style and posture with ease while pedaling. They also let you cycle for longer with greater convenience.

There is a dial control system that lets you choose between eight levels of manual resistance for the level of workout intensity you desire. There are also heart sensors in the grips that let you keep an eye on your heart rate and performance on the attached LCD screen.

Key Features:

  • 3-piece pedal crank for added durability
  • Comfortable and wide seat with a lower back pad
  • Precision-balanced flywheel delivers a quiet and smooth ride

Key Specifications:

Brand: Xterra
Dimensions: 40.5” x 21” x 48”
Weight: 42.3 lbs. (19.19 kg.)

6. Exerpeutic 4100

side facing xterra fitness fb350

The Exerpeutic 4100 is one of the best folding exercise bikes for leg strength training and achieving higher fitness levels. It’s heavy-duty with a highly-durable steel frame that makes it ideal for home or commercial use.

Even better, unlike the other folding exercise bikes on our list, the Exerpeutic 4100 can carry users that weigh up to 400 pounds. This model is also one of the few options for tall people—those up to 6 feet 5 inches in height can use this bike comfortably.

You can pick the level of resistance and intensity of workout you want from its eight-level Magnetic tension controls. You can also easily monitor your workout progress on the bike’s large LCD screen.

Key Features:

  • Weight capacity of 400 pounds
  • Fully adjustable seat to match the user’s height
  • Large seat cushion for your convenience

Key Specifications:

Brand: Exerpeutic
Dimensions: 39” x 26.4” x 48.4”
Weight: 51.6 lbs. (23.41 kg.)

7. BulbHead 2-in-1 Folding Bike

side facing bulbhead 2-in-1 folding bike

The BulbHead 2-in-1 Folding Bike sets itself apart from other folding exercise bikes by being able to exercise both your lower and upper body.

For your lower body, it works as a recumbent spin bike for a low- or high-intensity cycle workout. For the upper body, there are arm resistance bands for sculpting and toning your arms while you cycle.

Working the armbands and the pedals are similar to working a row machine and stair climber at the same time. That makes it perfect for burning fat, developing a toned body, and boosting your cardio.

Even better, despite its numerous features, the BulbHead 2-in-1 folds flat for easy storage in closets, under the bed, and other spaces.

Key Features:

  • Eight levels of resistance
  • Pulse grips in the handlebars
  • Adjustable strap foot pedals

Key Specifications:

Brand: Bulb Head
Dimensions: 42” x 21.5” x43”
Weight: 43.5 lbs. (19.73 kg.)

8. Ativafit Magnetic Folding Bike

side facing ativafit magnetic folding bike

As one of the best spin bikes, the Ativafit Magnetic Folding Bike is comfortable and suitable for home and commercial use. It has an extra-wide seat to keep you comfy while you work out and comfy handles to help maintain your balance.

Its stable and compact X-type body design also ensures that you can exercise with all the intensity you want with no worries of falling over. Even though the Ativafit Magnetic Folding Bike is built for high-intensity workouts, it’s also surprisingly silent no matter how hard you work the pedals.

It even has an easily accessible water bottle holder to keep you hydrated while you work out. Couple all the above with a lightweight design, transportation wheels, and a foldable body, and the Ativafit Magnetic Bike is perfect if you’re short on space.

Key Features:

  • Compact folding design
  • Weight capacity of 300 pounds
  • Magnetic flywheel

Key Specifications:

Brand: Ativafit
Dimensions: 27.9″ x 15.7″ x 44.1″
Weight: 27.5 lbs. (12.47 kg.)

9. ProGear 225

side facing proGear 225

Compared to the other stationary bikes on our list, the ProGear 225 is fitness equipment for lighter users. Its weight limit is 220 pounds, which makes it unideal if you are a heavier person who’s trying to get into shape.

For those that weigh less, this foldable exercise bike comes with adjustable tension controls that let you pick how hard you want to exercise. For those who want a more challenging workout, the ProGear 225 rises to the occasion with a dual flywheel transmission system that delivers higher resistance workouts.

A contoured cushioned seat and extra-large pedal pads make for a comfortable ride, while handy transportation wheels and a small storage footprint make it easy to keep around. Its unique design is tailored to keeping the noise levels low, ensuring you can listen to music or watch your favorite shows while you work out, too.

There are also heart pulse sensors that let you monitor your progress during workouts and an easy-to-read LCD screen that shows calorie burn, pulse, distance, time, and speed.

Key Features:

  • Dual flywheels
  • Eight-level tension controls
  • Adjustable ergonomic seats

Key Specifications:

Brand: ProGear
Dimensions: 32” x 46” x 17.5”
Weight: 34.8 lbs. (15.79 kg.)

10. Sunny Health & Fitness SF-RB1117

side facing sunny health & fitness sf-rbv1117

The Sunny Health & Fitness SF-RB1117 is one of the best cheap folding exercise bikes for people looking for something affordable that doesn’t compromise on quality.

Even though it’s affordable, its body and attachments are durable. They’re capable of bearing the brunt of intensive workouts for years. Another sign of its quality are its safety handlebars and adjustable pedals for added protection.

There are also no compromises for comfort, thanks to the bike’s large recumbent seat and backrest. Folding for storage is also easy and straightforward—and to crown it all, it comes in a stylish pink color, making it the perfect workout partner for fitness-focused ladies.

Key Features:

  • 220-pound weight limit
  • Adjustable resistance
  • Fashionable pink color

Key Specifications:

Brand: Sunny Health & Fitness
Dimensions: 32” x 18.5” x 46”
Weight: 36.8 lbs. (16.69 kg.)

5 Key Features to Look for Before Buying a Folding Exercise Bike

a woman using her folding exercise bike

Folding exercise bikes aren’t made equal. To find a good quality bike that’s capable of satisfying your workout needs and other requirements, look out for the following features:

Sturdiness

A folding bike should be sturdy enough to carry your weight without any issues. Some bikes have a maximum weight limit of around 200 pounds while others can carry up to 300 or 400 pounds. If you want a foldable exercise bike that won’t collapse under your weight and the pressure of your intensive biking, be sure to go for one that’s sturdy enough to carry you without problems.

Likewise, while bikes made for home gyms are sturdy, they aren’t as sturdy as those designed for commercial settings. That’s because commercial models have to be tough enough to withstand more frequent and intensive use than a home bike.

Be sure to go for a bike that’s built strong enough to handle how frequently and intensely it’ll be used. Just remember that the bigger and heavier a foldable bike is, the sturdier and more stable it usually is.

Assemblage

For your convenience, be sure to go for a foldable bike that you can set up quickly and without the need for special tools. And just as important, after assemblage, the bike should be able to stay assembled after each use. If not, you will have to go through the trouble of tightening various bolts and nuts before each workout. Given the space-saving purpose of folding bikes, this usually isn’t an issue, but be on the lookout, nonetheless.

Cost

For many people, the price of a product is the primary determinant of whether or not they’ll buy it. If you are on a budget, you can still get a great foldable bike, but avoid making the mistake of choosing one simply because it’s the cheapest.

Instead, look through our folding exercise bike reviews and go for the option that offers all of the features you need at a price that you are willing to pay. With this approach, you avoid overpaying for a bike or purchasing one that’s incapable of helping you achieve your fitness goals.

Level of resistance

If the resistance level on an exercise bike is too low, you won’t get the results you want from using it. As such, go for a bike that offers multiple resistance levels so you can pick one that best challenges your fitness level and can adjust as your endurance improves. The more challenging the cycling is, the more effort you’ll need to put into cycling, and the more calories you’ll burn per session.

Comfort

Just because you are working out doesn’t mean you shouldn’t be comfortable. The bike should have a comfortable seat and handlebars for an enjoyable ride. It should also be a good fit for your height so you can maintain proper posture while riding. The pedals should be large with good grips to prevent accidental slips, and various adjustable height points are also a major plus.

For even more comfort, look out for extra features like a display screen for monitoring your progress, a phone or water bottle holder, a backrest, and more.

Are Folding Exercise Bikes Suitable for High-Intensity Cardio Workouts?

a man exercising his room

Running is one of the best cardio workouts, but it’s not for everyone, especially people with bad knees. A great alternative is cycling, especially indoor cycling. You can do it at any time without any worries about what’s going on outside or putting too much strain on your knees.

Folding exercise bikes like those on our list are specifically good for high-intensity cardio because of their resistance settings. The higher the resistance setting, the more energy you will need to expend to move the pedals. The more pressure you apply and the faster you move the pedals, the faster your heart will pump blood and your lungs oxygen to keep up with the exertion.

Whether or not you have any experience with riding a bike, you will have no trouble figuring how to use a spin bike for cardio. The longer you stay on the bike, the more calories you’ll burn per session.

If you are at a lower fitness level, you can start using the stationary bike at a lower setting. Even with the low setting, the exertion will still count as a good cardio workout. As you get used to the bike, you can increase the resistance settings to make the workout more challenging and gain more results.

How to Choose the Right Product for my Height and Weight

The size of a foldable stationary bike is the first thing that will determine whether it is the right height for you. Fortunately, most of the currently available foldable workout bikes have adjustable seats that you can adjust vertically and horizontally to suit your body type.

As such, go for a bike with a fully adjustable seat. But even then, if the frame of the bike isn’t large or small enough to match your height, adjusting the seat won’t be enough. To prevent such, be sure to verify the bike’s height limit before purchasing it.

The same thing goes for weight. If the bike’s weight limit is around 200 pounds and you weigh 300 pounds, it won’t last long under your weight. To prevent accidents, verify that a bike’s weight limit is equal to or above your current weight before purchasing it.

You can typically get a foldable spin bike with a weight limit of 220, 300, or 400 pounds—and don’t forget—the better the quality and durability of the bike, the longer you can use it to achieve your fitness goals without worries. Bikes with high weight limits are generally built with more robust materials, which increases longevity.

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