Improve Your Posture, Improve Life
Get Up, Get Moving!
Our bodies are designed to move, but our modern lifestyles are sedentary: on average, we spend over 9 hours per day sitting at desks, in cars, and in front of computers and TVs–yikes! Plus, studies have shown that even for regular exercisers, extensive sitting can result in a slew of health issues, like breast and colon cancer, heart disease, and diabetes. Factor in the health issues associated with poor posture, and it’s clear our sedentary lifestyles have critical negative impacts on our overall health and well-being.
We designed LUMOback to help you lead a healthier lifestyle, making small behavior changes that add up to a big impact. LUMOback tracks the how much time you spend sitting and standing, the number of steps you take, and even the number of times you stand up in a day. This data can help motivate you to be more active and spend less time sitting. LUMOback will help you live your life, only better!
Find out more about how LUMOback can improve your posture.