Back Health for Students: 3 Tips to Keep You Standing Tall on Campus

If you’ve ever been a student , chances are you’ve dealt with back, neck and shoulder pain that comes with lugging around heavy books, laptops and other necessities. Starting from an early age, students are made to carry potentially harmful amounts of weight in their backpacks. An amount of weight that unfortunately tends to increase as we move from grade to grade. 

25 Epic Tips to Increase Workplace Productivity

— Contributed Post by Snacknation —

These tips are intended to help you create explosive productivity so you can get your most important tasks completed. Here are our 25 epic tips to help you achieve higher productivity levels and better peace of mind. Instead of trying to implement all of these at once, find a couple that make sense within your organization or department, and practice them for at least 21 days (the amount of time it usually takes to form a new habit).