Stand Up Straight to Look and Feel Great

In case you haven’t noticed, we take good posture pretty seriously here at Lumo Bodytech. We often get asked why we care about posture so much – are we just a company full of ex-ballerinas and people who got aggressively nagged by their grandmothers to stand up straight? Although the answer to that question is no, we think that those nagging grandmothers are on to something! A growing body of research indicates that there are countless reasons to care about your posture.

Back Health for Students: 3 Tips to Keep You Standing Tall on Campus

If you’ve ever been a student , chances are you’ve dealt with back, neck and shoulder pain that comes with lugging around heavy books, laptops and other necessities. Starting from an early age, students are made to carry potentially harmful amounts of weight in their backpacks. An amount of weight that unfortunately tends to increase as we move from grade to grade. 

How to Look Great in Front of the Camera

It’s finally Summer and wedding season is in full-swing. Whether you’re walking down the aisle or attending a friend’s nuptials as a guest, there is a good chance you will end up in a photo or two. Although you don’t always have control over factors like lighting, there are several things you can do to make sure you’re always camera ready.

Lumo Lift 101

0203-blog-lumo101

Before we send you on your way to great posture and better health, here are a few tips from our tip jar.

The Lumo Lift
Your Lumo Lift is a small, magnetic wearable device that tracks your posture and daily activity. For best results, wear your Lumo Lift on a snug fit shirt (or undershirt/bra) by clipping on the sensor using the magnetic clasp. The sensor should be worn right below your collarbone and close to your body for most accurate posture detection.

How To Wear Lumo Lift [Video]

It’s easy to wear Lift on all of your favorite outfits! Follow these simple instructions to wear Lift securely and track your posture accurately.

First, slide the square clasp off of the Lift sensor.

Second, place the Lift sensor (the larger oval piece) under your clothes, and use the magnetic square clasp to hold the sensor in place.  The Lift sensor should be worn about one inch below your collarbone.

How To Set Up Your Lumo Lift [Video]

Setting up your Lumo Lift is quick and easy.

First, make sure that you download the Lumo Lift app from the Apple App Store.  Search for “Lumo Lift” and you’ll find us!

Next, open the app and follow the steps to create a login, enter your information, and connect to the Lumo Lift sensor.  After connecting your Lift to your mobile device, you will be asked to get into your best posture and align your sensor.

That’s it, you’re all set and ready to be Lifted!

Watch the video below for a quick tutorial on how to get started using your Lumo Lift and the mobile application.