Questions Every Runner Should Ask: A Q&A with Dr. Rebecca Shultz

Image source: Lifehacker

Running isn’t always as simple as lacing up your shoes and hitting the road. Whether you’re training for your first 5K or your tenth marathon, chances are that you will face some challenge during your running career, such as an injury or a setback in your performance. At this point, it’s critical to ask questions and find the resources that will steer you in the right direction.

Every Bride’s Guide to Perfect Posture

Like many brides, wedding planning started long before you got engaged. You’ve thought about your dress, the venue, the colors, who will be in your bridal party and everything in between. But what about your posture? Posture is easy to neglect and forget about, but in reality it’s one of the most important aspects of your wedding day. Standing up straight with your shoulders back will not only make you look thinner in your dress, it will also help keep you feeling confident and in control – things every bride strives for on what is often a chaotic and emotional day. So take the time to invest in yourself and commit to beautiful posture starting today.

Introducing Lindsey Scherf

We’ve got exciting news! Here at Lumo, we are so excited to welcome and announce our newest team member to our Lumo Run Product Team, Lindsey Scherf. Lindsey came to us after she heard about the launch of Lumo Run back in November and wanted to be a part of the development as she saw the potential benefit for so many runners. Leveraging her background in Kinesiology and her experience as an elite runner, Lindsey is now a full member of our product team as well as our first ever sponsored athlete.

Introducing Walgreens Balance Reward Program Integration for Lumo Lift

Lumo Lift just got even better—your favorite posture and activity coach is now integrated with the Walgreens Balance Reward Program for healthy choices! Like Lumo, Walgreens is dedicated to helping people live healthier lives. With the help of Walgreen’s top-rated tools, members of the Lumo and Walgreens community will be able to redeem reward points for the healthy choices they make everyday. 

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