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Lumo 2015 Posture Challenge: Week 3

Added on January 18, 2015 by in Back Health Fitness Health & Wellness Lumo Lift Office Health & Fitness Posture

Lumo 2015 Posture Challenge: Week 3

Welcome to week 3 of the Lumo 2015 New Year workplace posture challenge! Below you will find the third week’s activity schedule and links to the exercise descriptions. At the bottom of the page we have some additional success tips. To see the tasks or descriptions from Week 1, click here or for Week 2, click here. Posture Align – Align early and often. In addition to aligning as soon as you put your sensor on for the day, periodically double tap your sensor when you are in good posture throughout the day. During a long coaching session,...

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Introducing Custom Goals

Added on January 12, 2015 by in Fitness Health & Wellness Lumo Lift Lumo Lift Updates Lumo News

Introducing Custom Goals

It’s here! The feature we’ve all been waiting for.  We are excited to announce that Custom Goals is now available on the iOS 1.6 App, (along with some other nifty features). Update your app today to start taking advantage of these new features. In our latest app release, you’ll find: Custom Goals. You can now set your posture and activity goals to fit your individual lifestyle. Set your goal anywhere between one to twelve good posture hours and 2,000 to 20,000 steps. Everybody is different and we get that — realistic and...

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Lumo 2015 Posture Challenge: Week 2

Added on January 10, 2015 by in Back Health Fitness Health & Wellness Lumo Lift Office Health & Fitness

Lumo 2015 Posture Challenge: Week 2

Welcome to  week 2 of the Lumo 2015 New Year workplace posture challenge! Below you will find the second week’s activity schedule and links to the exercise descriptions. At the bottom of the page we have some additional success tips. To see the tasks or descriptions from Week 1, click here.  Custom Goals: New Feature! You can now customize your daily goals for good posture hours and number of steps. Set your goals to a realistic, but still challenging, number to fit your lifestyle. Select anywhere between one to twelve hours of good posture...

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Lumo 2015 Posture Challenge: Week 1

Added on January 5, 2015 by in Back Health Health & Wellness Lumo Lift Office Health & Fitness Posture

Lumo 2015 Posture Challenge: Week 1

Welcome to the Lumo 2015 New Year workplace posture challenge! Below you will find the first week’s activity schedule and links to the exercise descriptions. At the bottom of the page we have some basic success tips. Tuesday Morning: 9:00am – 5min Coaching Session (Lumo Lift) 5min/500 Step Walk Posture Reset, Standing (1 per hour=4 total) Door Stretch Afternoon: After Lunch – 5min Coaching Session 5min/500 Step Walk Posture Reset, Standing (4 = one per hour) Door stretch Wednesday Morning: 9:00am – 15min Coaching Session...

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2015 New Year Posture Challenge!

Added on January 4, 2015 by in Back Health Health & Wellness Lumo Lift Office Health & Fitness Posture

2015 New Year Posture Challenge!

 In honor of the 2015 New Year, we invite you to make a commitment to better posture and workplace health. We have partnered with Facebook’s workplace health guru, Daniel Lord, to bring you four weeks of posture and activity tasks geared towards improving the following: Productivity – Improve your energy and your ability to focus. Confidence – Be unapologetic about communicating your confidence. Expansive posture both communicates and builds your confidence. Health – You have probably heard that poor posture can lead to back...

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Lumo Lift Now Syncs with My Fitness Pal

Added on December 12, 2014 by in Fitness Health & Wellness Lumo Lift Lumo Lift Updates

Lumo Lift Now Syncs with My Fitness Pal

Lumo Lift just got even better—your favorite posture and activity coach is now integrated with the hugely popular MyFitnessPal website and app! Like Lumo BodyTech, MyFitnessPal is dedicated to helping people live healthier lives. With the help of MyFitnessPal’s top-rated tools, members of the MyFitnessPal community have lost over 150 million pounds. Our new integration is designed to make it easier than ever to track how active you are throughout the day and learn how to support your activity with proper nutrition. Your Lumo Lift activity...

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Introducing Limited Edition Crystal Jewelry Clasps

Added on December 1, 2014 by in Lumo Fashion Lumo Lift Lumo News

Introducing Limited Edition Crystal Jewelry Clasps

Just in time for the holidays (and all your holiday parties!), we’re excited to announce the release of our beautiful new jewelry clasps for Lumo Lift. Encrusted with glittering Swarovski crystals, these special-edition magnetic clasps make the perfect gift and look great with all of your favorite festive outfits. Our new Swarovski® crystal jewelry clasps work with any Lumo Lift and are easily interchangeable with our standard square clasps and bra strap clip. Available in three stylish designs – White Zebra, Azure Dot, and White Dot – these...

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Introducing Posture Alert for iOS

Added on November 28, 2014 by in Lumo Lift Lumo Lift Updates

Introducing Posture Alert for iOS

  In our latest app for iOS we are introducing some unique new features to help you beat the holiday slouch!  Update your app today to start taking advantage of these helpful improvements. Here’s a sneak preview of what you’ll find in our updated app: Improved data viewing: Your data now syncs faster than ever, and pop-ups make it easy to see how many steps and good posture hours you’ve earned since you last checked the app. Posture Alert: We are constantly exploring new ways to make great posture part of your lifestyle. Created by...

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Lumo Lift for Windows

Added on November 17, 2014 by in Lumo Lift Lumo Lift Updates

Lumo Lift for Windows

We are excited to announce that the Lumo Lift Windows desktop application is now available! For those of us who spend hours a day in front of a computer, the Lumo Lift Windows software helps to improve your posture. With our Windows app, you’ll be able to check your current and historical posture and activity data, change your Coaching Session settings, and even see how your posture is doing in real time, all from your computer desktop. The Lumo Lift Windows Software is currently available for Windows 7 or higher and requires our proprietary...

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Lumo Lift Available at Best Buy and on Amazon

Added on October 28, 2014 by in Lumo Lift Lumo Lift Updates Lumo News

Lumo Lift Available at Best Buy and on Amazon

We are excited to announce that at the end of October, Lumo Lift will be available for purchase through major retail outlets including select Best Buy locations nationwide, bestbuy.com, and Amazon.com. “Lumo Lift is a unique wearable device that tracks and coaches users on their posture. With our new software, users can focus on improving their posture and overall health over time,” said Monisha Perkash, cofounder and CEO of Lumo BodyTech. “We are pleased to introduce the benefits of good posture to a wider audience by bringing Lumo Lift to...

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