Order My Lumo Lift
Free US Shipping

Lumo Lift 101

Added on February 3, 2015 by in How-To Lumo Lift

Lumo Lift 101

Before we send you on your way to great posture and better health, here are a few tips from our tip jar. The Lumo Lift Your Lumo Lift is a small, magnetic wearable device that tracks your posture and daily activity. For best results, wear your Lumo Lift on a snug fit shirt (or undershirts/bra) by clipping on the sensor using the magnetic clasp. The sensor should be worn right below your collarbone and close to your body for most accurate posture detection. Click here to watch a video on how to wear your Lumo Lift. What is good posture?...

read more
Comments Off

Posture Alert vs. Coaching Sessions

Added on February 3, 2015 by in How-To Lumo Lift

Posture Alert vs. Coaching Sessions

The Lumo Lift has two different features that will help you improve your posture: Posture Alert and Coaching Sessions. So what’s the difference? The main difference between the two features is the time it takes to receive vibratory feedback on your posture. Posture Alert will prompt you after a set period of time, and Coaching Sessions will give you immediate feedback on your posture. Posture Alert Posture Alert is a popular feature of the Lumo Lift that alerts you when you’ve been slouching for a set period of time. When enabled, your Lumo...

read more
Comments Off

Name That Buzz: What Do The Different Vibrations On My Lumo Lift Mean?

Added on January 28, 2015 by in How-To Lumo Lift

Name That Buzz: What Do The Different Vibrations On My Lumo Lift Mean?

We know that it might take a little while to learn the different button functions of your new Lumo Lift and that it is super frustrating to receive mysterious vibrations when you aren’t expecting them. Here are the vibration sequences and functions of your Lumo Lift in a nutshell: 3 Buzzes: Lumo Lift Successfully Aligned Double-press your Lumo Lift sensor to Align. 5 Buzzes: Posture Alert This sequence of buzzes indicate that Posture Alert is enabled on your Lumo Lift app and that you have not been in good posture for the amount of time you...

read more
Comments Off

Lumo 2015 Posture Challenge: Week 4

Added on January 25, 2015 by in Back Health Fitness Health & Wellness Lumo Lift Office Health & Fitness Posture

Lumo 2015 Posture Challenge: Week 4

You made it, well done! You are now in the fourth and final week of the Lumo 2015 Workplace Posture Challenge. Hopefully, by this point you are walking taller, sitting stronger, and you have learned a number of simple ways to improve your posture. Below you will find the final week’s activity schedule. To see an overview of the challenge click here or for the previous weeks’ tasks click here for week 1, here for week 2 or here for week 3. To visit the YouTube video playlist Click Here. Posture Posture Hours – Posture Hours encourage you...

read more
Comments Off

Lumo 2015 Posture Challenge: Week 3

Added on January 18, 2015 by in Back Health Fitness Health & Wellness Lumo Lift Office Health & Fitness Posture

Lumo 2015 Posture Challenge: Week 3

Welcome to week 3 of the Lumo 2015 Workplace Posture Challenge! Below you will find the third week’s activity schedule and links to the exercise descriptions. At the bottom of the page we have some additional success tips. To see the tasks or descriptions from Week 1, click here or for Week 2, click here. To visit the YouTube video playlist Click Here. Posture Align – Align early and often. In addition to aligning as soon as you put your sensor on for the day, periodically double tap your sensor when you are in good posture throughout...

read more
Comments Off

Introducing Custom Goals

Added on January 12, 2015 by in Fitness Health & Wellness Lumo Lift Lumo Lift Updates Lumo News

Introducing Custom Goals

It’s here! The feature we’ve all been waiting for.  We are excited to announce that Custom Goals is now available on the iOS 1.6 App, (along with some other nifty features). Update your app today to start taking advantage of these new features. In our latest app release, you’ll find: Custom Goals. You can now set your posture and activity goals to fit your individual lifestyle. Set your goal anywhere between one to twelve good posture hours and 2,000 to 20,000 steps. Everybody is different and we get that — realistic and...

read more
Comments Off

Lumo 2015 Posture Challenge: Week 2

Added on January 10, 2015 by in Back Health Fitness Health & Wellness Lumo Lift Office Health & Fitness

Lumo 2015 Posture Challenge: Week 2

Welcome to week 2 of the Lumo 2015 Workplace Posture Challenge! Below you will find the second week’s activity schedule and links to the exercise descriptions. At the bottom of the page we have some additional success tips. To see the tasks or descriptions from Week 1, Click Here or Week 3, Click Here. To visit the YouTube video playlist Click Here. Custom Goals: You can customize your daily goals for good posture hours and number of steps. Set your goals to be a realistic number, but still challenging enough, to fit your lifestyle. Select...

read more
Comments Off

Lumo 2015 Posture Challenge: Week 1

Added on January 5, 2015 by in Back Health Health & Wellness Lumo Lift Office Health & Fitness Posture

Lumo 2015 Posture Challenge: Week 1

Welcome to the Lumo 2015 workplace Posture Challenge! Below you will find the first week’s activity schedule and links to the exercise descriptions. At the bottom of the page we have some basic success tips. To visit the activities for week 2 Click Here or to visit the YouTube video playlist Click Here. Monday Morning: 9:00am – 5min Coaching Session (Lumo Lift) Posture Reset, Standing (1 per hour=4 total) Afternoon: After Lunch – 5min Coaching Session 5min/500 Step Walk Posture Reset, Standing (4 = one per hour) Tuesday Morning:...

read more
Comments Off

2015 Posture Challenge!

Added on January 4, 2015 by in Back Health Health & Wellness Lumo Lift Office Health & Fitness Posture

2015 Posture Challenge!

We invite you to make a commitment to better posture and workplace health. We have partnered with Facebook’s workplace health guru, Daniel Lord, to bring you four weeks of posture and activity tasks geared towards improving the following: Productivity – Improve your energy and your ability to focus. Confidence – Be unapologetic about communicating your confidence. Expansive posture both communicates and builds your confidence. Health – You have probably heard that poor posture can lead to back pain and that the increasing...

read more
Comments Off

Lumo Lift Now Syncs with My Fitness Pal

Added on December 12, 2014 by in Fitness Health & Wellness Lumo Lift Lumo Lift Updates

Lumo Lift Now Syncs with My Fitness Pal

Lumo Lift just got even better—your favorite posture and activity coach is now integrated with the hugely popular MyFitnessPal website and app! Like Lumo BodyTech, MyFitnessPal is dedicated to helping people live healthier lives. With the help of MyFitnessPal’s top-rated tools, members of the MyFitnessPal community have lost over 150 million pounds. Our new integration is designed to make it easier than ever to track how active you are throughout the day and learn how to support your activity with proper nutrition. Your Lumo Lift activity...

read more
Comments Off